With more and more businesses adapting their workspaces to benefit their team, the pressure to provide a cutting-edge work environment for your employees has never been higher – and for good reason. Say gooodbye to those aches and pains On the forefront of this need to create better environments for staff, sit-stand desks provide an …read more
With more and more businesses adapting their workspaces to benefit their team, the pressure to provide a cutting-edge work environment for your employees has never been higher – and for good reason.
Say gooodbye to those aches and pains
On the forefront of this need to create better environments for staff, sit-stand desks provide an innovative and simple solution to many long-recognised issues commonly found in the average workplace, such as neck pain, back ache, and wrist strain.
The problem has often been that no matter how healthy your lifestyle is outside work, your efforts are often lost when you step into the office, and you remain susceptible to injuries and conditions such as back pain or even elevated cholesterol. In fact, according to research committed by Fellowes, for every two hours of sitting, you cancel out a substantial 20 minutes of exercise, and with a full office working day potentially eight hours long you stand to undo over an hour of exercise (equal to an average session at the gym or perhaps a long run).
This is the least of your worries, however, as prolonged periods of sitting over time can lead to higher blood pressure and elevated cholesterol, which in turn can lead to unwanted health consequences. With a sit-stand desk, you remove these prolonged periods of remaining seated, and also reap the benefits of standing up to work. For example, whilst standing up to work, you burn 30% more calories than when sitting down. This may not seem like a lot, but this extra activity can actually reverse the effects of staying seated for too long.
The health benefits don’t end there…
Of course, physical health isn’t the only concern for an office space, and rightly so. The mental wellbeing of any team is crucial to a positive working environment. Research shows that workplace productivity sees a significantly valuable increase of 46% simply with the ongoing use of sit-stand desks. With that level of additional work rate and yield, the challenges your business faces can be easily overcome, allowing for a more resourceful and efficient team atmosphere.
Considering all of the above, are sit-stand desks for you? With benefits including reducing health risks and increasing workplace productivity, there’s a clear argument for integrating sit-stand desking into your workplace. For more information, get in touch with our team today and we can discuss how sit stand desks can help you and your team today!